References
- fuelyourfitness
- Nov 27, 2018
- 2 min read
Updated: Dec 6, 2018
References
Balogh, E. (2018). In Patlak M., Nass S. J. and National Cancer Policy Forum (U.S.), issuing body (Eds.), Incorporating weight management and physical activity throughout the cancer care continuum : Proceedings of a workshop Washington, DC : The National Academies Press.
Nutrition recommendations for pre-, during, and post-exercise. Berning, J. R., Healthy, L. V. and Alexander, S. P. (Directors). (2014).[Video/DVD] Monterey, CA : Healthy Learning.
Kreider, R., Wilborn, C., Taylor, L., Campbell, B., Almada, A., Collins, R., . . . Antonio, J. (2010). ISSN exercise & sport nutrition review: Research & recommendations. Journal of the International Society of Sports Nutrition, 7, 7. doi:10.1186/1550-2783-7-7
Oliver, K., S., & Tremblay, S., M. (2002). Effects of a sports nutrition bar on endurance running performance. Journal of Strength and Conditioning Research, 16(1), 152-156. doi:10.1519/00124278-200202000-00011
Theis, M. (2001). Endurance sports nutrition. Hamilton: Elsevier Limited.
Evans, G. H., Phillips, E., Kennedy, G., Pocock, T., Sheader, E., & James, L. J. (2014). PP13 the effects of food consumed with a sports drink or water on post-exercise rehydration. British Journal of Sports Medicine, 48, A10. doi:10.1136/bjsports-2014-094245.29
Kosuke, A., Atsunori, N., Takako, A., Yasushi, M., & Shumpei, M. (2012). Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Medical Gas Research, 2(1), 12. doi:10.1186/2045-9912-2-12
Kavouras, S. A., Arnaoutis, G., Makrillos, M., Garagouni, C., Nikolaou, E., Chira, O., . . . Sidossis, L. S. (2012). Educational intervention on water intake improves hydration status and enhances exercise performance in athletic youth. Scandinavian Journal of Medicine & Science in Sports, 22(5), 684-689. doi:10.1111/j.1600-0838.2011.01296.x
Scrivin, R., & Black, K. (2018). Sports drinks consumed during exercise, which affect thermoregulation and/or athletic performance in the heat: A review. Strength and Conditioning Journal, 40(5), 108. doi:10.1519/SSC.0000000000000394
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