References
Balogh, E. (2018). In Patlak M., Nass S. J. and National Cancer Policy Forum (U.S.), issuing body (Eds.), Incorporating weight management and physical activity throughout the cancer care continuum : Proceedings of a workshop Washington, DC : The National Academies Press.
Nutrition recommendations for pre-, during, and post-exercise. Berning, J. R., Healthy, L. V. and Alexander, S. P. (Directors). (2014).[Video/DVD] Monterey, CA : Healthy Learning.
Kreider, R., Wilborn, C., Taylor, L., Campbell, B., Almada, A., Collins, R., . . . Antonio, J. (2010). ISSN exercise & sport nutrition review: Research & recommendations. Journal of the International Society of Sports Nutrition, 7, 7. doi:10.1186/1550-2783-7-7
Oliver, K., S., & Tremblay, S., M. (2002). Effects of a sports nutrition bar on endurance running performance. Journal of Strength and Conditioning Research, 16(1), 152-156. doi:10.1519/00124278-200202000-00011
Theis, M. (2001). Endurance sports nutrition. Hamilton: Elsevier Limited.
Evans, G. H., Phillips, E., Kennedy, G., Pocock, T., Sheader, E., & James, L. J. (2014). PP13 the effects of food consumed with a sports drink or water on post-exercise rehydration. British Journal of Sports Medicine, 48, A10. doi:10.1136/bjsports-2014-094245.29
Kosuke, A., Atsunori, N., Takako, A., Yasushi, M., & Shumpei, M. (2012). Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Medical Gas Research, 2(1), 12. doi:10.1186/2045-9912-2-12
Kavouras, S. A., Arnaoutis, G., Makrillos, M., Garagouni, C., Nikolaou, E., Chira, O., . . . Sidossis, L. S. (2012). Educational intervention on water intake improves hydration status and enhances exercise performance in athletic youth. Scandinavian Journal of Medicine & Science in Sports, 22(5), 684-689. doi:10.1111/j.1600-0838.2011.01296.x
Scrivin, R., & Black, K. (2018). Sports drinks consumed during exercise, which affect thermoregulation and/or athletic performance in the heat: A review. Strength and Conditioning Journal, 40(5), 108. doi:10.1519/SSC.0000000000000394
Kommentarer